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Our Cardio Suite has an extensive range of equipment.
We have Fat Burning Bikes, Treadmills, Steppers,
Rowers, Climbers and Crosstrainers.
The Cardio Suite incorporates toning hip, thigh and tummy machines.
As a member we can offer you a free 76 page Weight Loss Manual from our downloads page.
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| Concept II Rowing Machines |
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- Non-Trendy...Very Freindly Atmosphere
- Nutritional Advice for Healthy Eating
- Unlimited Use of Equipment
- TV Screens with Motivating Music
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We are also offering members and non-members New Aerobic Fitness Classes.
These will include:-
Circuit Training
Body Toning
Core Work
Drill Class and
Boxen
For
more information on any of these classes, pease do not hesitate
to ask or look on our Classes page.
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